CBD

Non-Psychoactive

Cannabidiol

Wellness without the high

The second most abundant cannabinoid, non-psychoactive and widely used for wellness.

Formula:C₂₁H₃₀O₂
Boils:356°F (180°C)
Discovered:1940
High Abundance

What is CBD?

Cannabidiol (CBD) has transformed from an obscure compound to a wellness phenomenon. Unlike THC, CBD doesn't produce a high—it actually modulates the effects of THC and can reduce anxiety caused by too much THC. CBD works through multiple pathways: it interacts with serotonin receptors (explaining anti-anxiety effects), TRPV1 receptors (pain modulation), and indirectly influences the endocannabinoid system by inhibiting the breakdown of anandamide. The 2018 Farm Bill legalized hemp-derived CBD federally, leading to an explosion of CBD products.

How It Works

CBD works through multiple mechanisms rather than directly binding to CB1/CB2 receptors. It inhibits FAAH (the enzyme that breaks down anandamide), modulates serotonin 5-HT1A receptors, activates TRPV1 vanilloid receptors, and acts as a negative allosteric modulator of CB1—meaning it changes how THC binds to these receptors.

Medical Uses

Epilepsy

FDA-approved (Epidiolex) for Dravet and Lennox-Gastaut syndromes

Anxiety

Multiple studies show anxiolytic effects

Inflammation

Potent anti-inflammatory through multiple pathways

Pain

Effective especially for inflammatory and neuropathic pain

Sleep

Helps with sleep disorders, especially anxiety-related insomnia

Addiction

Promising research for reducing cravings and withdrawal

Dosing Guide

1

Microdose

5-10mg

Subtle wellness support

2

Low

10-25mg

Mild relaxation, daily wellness

3

Moderate

25-50mg

Noticeable effects, anxiety relief

4

High

50-100mg

Strong therapeutic effects

5

Very High

100mg+

Medical use (e.g., epilepsy)

Synergies (Entourage Effect)

+ THC

Balances and extends THC effects, reduces anxiety

+ CBG

Enhanced anti-inflammatory and neuroprotective effects

+ Linalool

Amplified calming and anti-anxiety effects

+ Caryophyllene

Enhanced pain relief through CB2 activation

Research Highlights

  • First cannabis-derived drug (Epidiolex) approved by FDA for epilepsy
  • Demonstrated anxiolytic effects in multiple human trials
  • Shows promise for addiction treatment (opioids, nicotine)
  • Anti-inflammatory effects verified through multiple mechanisms

Effects

CalmRelaxationClarityBalanceReduced anxietyImproved focus

Potential Side Effects

  • Generally very well-tolerated
  • Dry mouth
  • Drowsiness at high doses
  • Potential drug interactions (cytochrome P450)
  • Diarrhea (rare, at very high doses)
  • Changes in appetite

Common In

TincturesTopicalsEdiblesCapsulesFlowerIsolates

Best Products For CBD

  • Tinctures (precise dosing)
  • Topicals (localized relief)
  • Capsules (consistent dosing)
  • Full-spectrum products (entourage effect)

Receptor Binding

5-HT1A (serotonin)TRPV1GPR55CB1 (allosteric modulator)

Legal Status

Legal from hemp (<0.3% THC) in USA; Epidiolex FDA-approved; Varies internationally

Related Cannabinoids

Medical Disclaimer

This information is for educational purposes only and is not medical advice. Consult with a healthcare provider before using cannabis products, especially if you have existing health conditions or take medications.

All CannabinoidsTerpene GuideEffects Explorer
Herbert | Your Cannabis Cockpit