Consumption Method

Topicals

Targeted relief without the high

Creams, balms, and patches applied to the skin. Provides localized relief without psychoactive effects (usually).

Onset:15-45 minutes
Duration:2-4 hours
Efficiency:Localized only
Beginner

Understanding Topicals

Topicals work differently than any other cannabis product. Cannabinoids don't reach your bloodstream through skin—they interact with local CB1 and CB2 receptors in the skin, muscles, and nerves. This means you get targeted relief exactly where you apply them without any psychoactive effects. The exception is transdermal patches, which are designed to deliver cannabinoids through the skin into the bloodstream. Topicals are ideal for athletes, those with arthritis, skin conditions, or anyone wanting the benefits of cannabis without the high.

Dosing Guide

1

Light

Thin layer

Mild relief, maintenance

2

Moderate

Liberal application

Standard use, massage in

3

Heavy

Thick layer

Intense relief, leave on

How To Use

  1. 1Clean and dry the area before application
  2. 2Apply liberally to the affected area
  3. 3Massage in thoroughly for better absorption
  4. 4Wash hands after application (unless treating hands)
  5. 5Reapply every 2-4 hours as needed
  6. 6For patches: apply to a venous area (wrist, ankle) and leave for duration

Product Types

Balms & Salves

Thick, wax-based for targeted application

Lotions & Creams

Lighter, absorb quickly, larger areas

Transdermal Patches

Slow release into bloodstream, CAN be psychoactive

Roll-Ons

Convenient application, often cooling

Bath Bombs & Soaks

Full-body relaxation, aromatherapy

Massage Oils

For therapeutic massage

Health Considerations

  • Generally very safe with minimal systemic effects
  • Patch test first if you have sensitive skin
  • Check ingredients for potential allergens
  • Transdermal patches CAN cause psychoactive effects
  • Avoid applying to broken skin or open wounds

At a Glance

Onset15-45 minutes
Peak1-2 hours
Duration2-4 hours
EfficiencyLocalized only
ControlHigh
DiscretionHigh
Price Range$20-80 per product

Best For

  • Localized pain and inflammation
  • Arthritis and joint pain
  • Muscle soreness and tension
  • Skin conditions (psoriasis, eczema)
  • Post-workout recovery
  • Those who want no psychoactive effects

Not Ideal For

  • Systemic effects or getting high
  • Internal conditions
  • Fast, whole-body relief
  • Cost-conscious (can be expensive)

Pro Tips

  • Combine with heat (heating pad) for enhanced absorption
  • Look for products with menthol or capsaicin for added relief
  • THC and CBD topicals work differently—THC for pain, CBD for inflammation
  • Store in a cool place to prevent melting

Equipment Needed

None required—just clean hands

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