Relaxation

Effect Profile

Relaxation

Unwind and let go

Melt away tension and stress. These effects help calm the mind and body, perfect for unwinding after a long day or finding peace in the moment.

Best:Evening
Intensity:moderate
Duration:2-4 hours
Onset:10-30 minutes

Understanding Relaxation

Relaxation effects represent one of the most sought-after cannabis experiences. Unlike sedation, true relaxation allows you to stay present and functional while releasing physical and mental tension. The key terpenes involved—Myrcene, Linalool, and Caryophyllene—work synergistically to ease muscle tension, quiet anxious thoughts, and create a sense of peaceful contentment. This makes relaxation-focused strains ideal for evening wind-down, meditation practices, or simply enjoying a quiet moment.

Key Terpenes

Recommended Strains

Tips for Best Results

  • Create a comfortable environment before consuming
  • Have calming music or ambient sounds ready
  • Try combining with a warm bath or shower
  • Keep water nearby—relaxation can cause dry mouth
  • Consider a light snack if you haven't eaten recently

Best For

After-work decompressionMeditation and yogaMuscle tensionAnxiety reliefQuiet eveningsReducing stress

Not Recommended For

  • Tasks requiring alertness
  • Important meetings
  • Operating machinery
  • When you need to be productive

Great Activities

ReadingListening to musicGentle stretchingMeditationWatching moviesTaking a bath

Related Effects

Individual results may vary

Cannabis affects everyone differently based on tolerance, metabolism, and individual chemistry. These effects are general guidelines based on common experiences. Start low and go slow, especially with new strains.

Herbert | Your Cannabis Cockpit